Tag Archives: leg class

UZBEKISTAN: Let There Be No Oxygen, a.k.a. the Russian Workout

“Raise your step today”, said my Russian gym teacher and pointed to the stepper we used at the beginning of each leg class. I hesitantly turned my stepper over and slowly pried away the grey risers. My gym teacher lost her patience, marched over and quickly attached them to a position that was even higher …

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